Friday, 14 December 2018

Coconut Date Balls

Naturally gluten-free, vegan, free of refined sugar, and still actually tasty!

Caution: High fiber. Eating too many can cause extended bathroom breaks. I don't recommend eating the whole batch in one sitting...

Ingredients:

  • 1/2 cup unsweetened applesauce
  • 1/2 cup (1/4 lb) butter or margarine
  • 1/2 lb dates, finely chopped
  • 1 1/2 cups rice crisp cereal
  • 1/2 cup nuts, chopped
  • 1 tsp vanilla
  • Shredded coconut (I use unsweetened)
Instructions:
  1. In a saucepan, combine applesauce, butter, and dates.
  2. Cook on low heat, stirring constantly.
  3. When it's reached a boil, cook another 2 minutes, then remove from heat.
  4. Add remaining ingredients, except coconut.
  5. Once it's cool enough to handle, roll into little balls and roll the balls in coconut.

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